3.51 Miler Matthew Ramsden

from Relaxed Running · host Tyson Popplestone

This episode is sponsored by Precision Hydration. Refine your hydration strategy by taking Precision Hydration's free online Sweat Test - you'll receive a personalised hydration plan and recommendations for different strength electrolytes that match how you sweat. Use the code RELAXED15 at precisionhydration.com to get 15% off your first order. And if you have questions about your own hydration strategy or would like to know more about PH products, you can book in for a free one-to-one video call with a Sweat Expert here or get in touch by emailing [email protected] couple of blog posts from Precision Hydration:- How to START Hydrated and why that's important- Does having clear urine really mean you're hydrated?

What this episode covers

Matthew Ramsden is a 3.51 Miler from Western Australia. We catch up in this episode about his recent European adventures.

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3.51 Miler Matthew Ramsden

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This episode is 44 minutes long.

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This episode was published on October 29, 2020.

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