3.6 Food Addiction, Emotions, Self Doubt & Business. episode artwork

EPISODE · Mar 16, 2022 · 42 MIN

3.6 Food Addiction, Emotions, Self Doubt & Business.

from GoldMind · host Shawna Sudyk

If you know that your business thrives better when you body feels good then you're going to want to listen to this episode.This was a training I did about 3 years ago and I was speaking to a big group of female entrepreneurs just like you.In the episode I cover all things:-indulgences-over eating-why you might not want what you think you want!-my journey with food addiction-a new view of self sabotage-the fuck it problem-binge and restrict cycle-how to take care of your body-how to drop into heart brain coherenceAND a BONUS QnA with my clients at the time where you can feel a behind the scenes of what it likes to work with me.See that you are not alone in your experiences and how were all moving through self doubt.  

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3.6 Food Addiction, Emotions, Self Doubt & Business.

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