3.6 Meditación pre-competencia: Tu momento de calma

from Cambio de Filo · host Mari Sol y Bárbara

Un espacio breve que te ayuda a soltar los nervios, estabilizar tu respiración, visualizar y activar tu confianza. Un momento de calma para acompañarte en los minutos previos a tu competencia.

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

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3.6 Meditación pre-competencia: Tu momento de calma

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