3.6 Relajación guiada para inducir un sueño profundo

from Medicina para tu Mente · host Carmen Hidalgo Vinuesa

El sueño es esencial para nuestro bienestar físico y mental, y aquí aprenderás cómo inducirlo de manera efectiva. Acompáñame en este viaje hacia la tranquilidad, donde te acercaré a un descanso revitalizante y renovador. Desconecta, relájate y déjame guiarte hacia el descanso que anhelas.

Episode metadata supplied by the publisher feed · Published Oct 23, 2024

Embed this episode

Attribution link and audio player

Ready to play

3.6 Relajación guiada para inducir un sueño profundo

0:00 11:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Medicina para tu Mente?

This episode is 11 minutes long.

When was this Medicina para tu Mente episode published?

This episode was published on October 23, 2024.

Can I download this Medicina para tu Mente episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!