#3 - 60+mile week runs, the conflict of our inner voices, and the truth about discipline - with Eli Holbrook

Eli, a committed runner and engineering student at the University of Florida, envisions a future where he merges his passion for both fields to impact athletes and those around him.In this episode, our conversation explores the conflict that stems from our internal dialogues and offers actionable advice for enhancing discipline. From this episode, you can gain insights into reevaluating personal comforts, mastering self-dialogue, and cultivating gratitude.