EPISODE · Mar 7, 2024 · 6 MIN
3/7/24: The Art of Self-Discovery
from Self-Care with Jean · host Jean Edelman
Could life's most essential lessons be those we discover without any instructions? This episode explores the contrast between acquiring practical skills and understanding our inner selves. We discuss the journey from mastering tasks like cooking to the deeper challenge of recognizing our emotions and well-being, highlighting the role of self-care and emotional health in achieving true wellness. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----
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3/7/24: The Art of Self-Discovery
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