3.7 Entrena la mente: visualización de un salto

from Cambio de Filo · host Mari Sol y Bárbara

Conecta con tu cuerpo, siente y respira tu salto antes de ejecutarlo. En esta práctica mental, te llevamos paso a paso por la experiencia de un salto, ayudándote a entrenar y fortalecer tu confianza, concentración y memoria muscular.

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

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3.7 Entrena la mente: visualización de un salto

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