3.9 | The Paradox of Feeling Safe

Have you ever had flashbacks, nightmares, or other PTSD symptoms during a time of stability or when things are actually going well in your life? Maybe you've found yourself bursting into tears or shaking uncontrollably after really connected sex. Or feeling anxious and hypervigilant on the vacation of your dreams. In this episode, I share a paradoxical phenomenon that happens when you finally feel safe after a long time of NOT feeling safe. This is trauma-informed wisdom that you can apply to practically every context of your life, from your relationship with money to your love relationships and of course, to your business. Specifically, I talk about: -the connection between safety and trauma release/integration, offering examples of what that process can look like; -how creating internal safety can accelerate your processing power and capacitate your system to receive more wealth in all forms; -how centering your healing process in your business might look during more intense periods in order to increase its sustainability over the long term.   Want free training on how to build an ethical, humxn-centered business that supports your brain, body, and bank account? Join my Facebook community and access all the free content: https://www.facebook.com/groups/bodybasedbiz/   Interested in 1:1 embodied biz or wealth coaching? Book a free, 30 minute clarity call: https://links.usegoldstar.com/widget/booking/hUSENhS2bxivCQJQ5Kt6   Follow me on IG: https://www.instagram.com/isha_vela   Follow me on TikTok: https://www.tiktok.com/ishavela