#3 A Message From My Kid You Won’t Want to Miss

This episode of SOUL WHAT? is a little different—and very special. During the school holidays, my 8-year-old daughter joined me behind the mic to talk about something close to both of our hearts: the healing power of nature.Whether you’re raising a sensitive child or trying to soothe your own nervous system, this conversation is filled with wisdom from both generations. My daughter has some incredible advice for parents (yes, you’ll want to write it down!)—and a beautiful message for all the curious, heart-centred kids out there.This one’s for the whole family—or the part of you that’s still a kid at heart.In this episode, we chat about:🌿 Our favourite ways to regulate our family’s nervous system using nature (no equipment required!)🌲 What it means to “recycle your feelings” in the trees—and how kids naturally know how to do it🏕️ How to teach independence and courage outdoors—without the pressure🎧 My top tips for podcasting with your kids (chaos, cuteness and all!)🗣️ A heartfelt message from my daughter that parents really need to hear❤️ Why the outdoors is the ultimate co-regulator—for grownups and little ones alikeWhether you’re parenting, reparenting, or just in need of a nature-infused reset, this episode is for you.🎧 Listen now—and feel your shoulders drop a little.And, as always, I’d love you to share this episode (it’s kid-friendly PG, so you can listen with your little ones and start a conversation). And, to find out more about my work, WISE CHILD, and my private meditation journeys, just head to my website. amymolloy.com.au This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amymolloy.substack.com/subscribe