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Jan 4, 2021 14 min

3: Active Relaxation for Teachers

from Diary of a Teacher Hosted by Sarah Durack

What do you do when you have 'nothing to do'? In this episode I talk about active relaxation, which basically involves doing stuff that isn't work but that is relaxing/meditative. Seeing as we've done Christmas/New Year and there are three weeks left of school holidays, I wanted to I talk about how I've tried to make the most of my time off, and how I plan to see the rest of the school holidays out. For me, napping on the couch all day is not the answer to curing boredom, though I admit there has been plenty of it. Write to me: [email protected]. Visit the website: https://www.spongeeducation.com.

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3: Active Relaxation for Teachers

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