3 Affirmations for Self-Worthiness (mirrorwork)

This episode is on 3 affirmations that can be spoken out loud (or as softly as you'd like) and can be spoken while looking at yourself in the mirror as well. (Called mirrorwork - it may give you a more profound sense of connection and love within yourself - may be likely to cry hehe - emotions are awesome! It's what makes us human.) Do be intentional and purposeful when doing this exercise as the more energy and emphasis you put on your words will represent how much you can start to build on your own inner foundation of worthiness. *May be used when you're feeling suicidal/when you're feeling like in the pits of hell - though it is better to do this exercise everyday (or a few times a week) so that your inherent worthiness and enough-ness can be built on everyday, your relationship with yourself can grow and be more intentional and purposeful. Do make sure you are in a quiet and undisturbed space for this sacred innerwork.* 1. I AM SO WORTHY OF FULL INHERENT ACCEPTANCE OF MYSELF/ME. BASK IN YOUR RADIANCE OF WHO YOU ARE. 2. I AM SO DESERVING OF BEING ALIVE, IN EVERY SINGLE MOMENT, IN EVERY SINGLE SECOND, IN EVERY SINGLE CIRCUMSTANCE. 3. MY INHERENT WORTHINESS IS SO DESERVING TO BE ACCEPTED, TO BE TOUCHED, TO BE LOVED, TO BE HELD, TO BE SEEN, TO BE HEARD, TO BE VALIDATED BY ME. *Feel free to contact me on Instagram/Facebook @Estela_Kanoviya if you'd like to do the innerwork with me! Now on WholenessWithin.info ♡*