3: Anxiety? It's a b*tch.

Have you struggled with or struggling with anxiety? In this episode we talk to Madie about her experience with anxiety and the influence it had on her journey to motherhood. She breaks down where some of her anxiety came from and what it has looked like for her to manage it and find her own balance. Hang out with us while we talk about how anxiety impacts relationships and major decisions, like becoming a mother. And how Madie uses tools like exercise, protecting her energy, and vocalizing what is going on in her head to help her find balance through her anxiety. Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com.