EPISODE · Aug 17, 2026 · 59 MIN
3 Autoimmune Myths That Are Keeping You Sick
from Inspired Living with Autoimmunity · host Julie Howton
Dr. Cory Rice is a board-certified internal medicine physician who went from forensic science to running a functional medicine practice treating tens of thousands of patients in Dallas. In this conversation, we bust three autoimmune myths that keep people stuck — that autoimmune disease is rare, that there's one root cause to find, and that these conditions can't actually improve. We get into why 80% of autoimmune patients are women, what hormones have to do with immune function at every age, and why Dr. Rice went from gut-testing skeptic to making a functional stool analysis mandatory for every single new patient. His take: if the gut isn't sealed, it doesn't matter how clean you eat. If you've been told to just manage your symptoms and accept your diagnosis, this one's for you. We talk about what actually moves the needle — and why hope might be the most important deficiency to address first.
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What this episode covers
Dr. Cory Rice and I bust three autoimmune myths that keep people stuck — that autoimmune disease is rare, that there's one root cause, and that these conditions can't improve. We get into why women are disproportionately affected, why hormones matter at every age, and why Dr. Rice now mandates gut testing for every single patient. If you've been told to just manage your symptoms, this conversation is for you.
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3 Autoimmune Myths That Are Keeping You Sick
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