EPISODE · Dec 22, 2017 · 7 MIN
3 Basics for a Fat Loss Fitness Routine
from Health Coach Nation · host Hailey Rowe
When it comes to fitness, there is no shortage of information, but many of us let “information overload” paralyze us from getting started. In this podcast episode, I share the 3 components of fitness that you can use to create an awesome fat loss routine that will give you the most bang for your buck.…
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This episode was published on December 22, 2017.
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