EPISODE · Jun 21, 2013 · 26 MIN
3 - Be still
from Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Hello there, dear listener. I'm glad you've joined me. Let's take a moment to talk about meditation. - What it really is - How you can practice it right alongside your work, training, and everyday life - Why your training and life will be much better off becuase of it Enjoy! Chris
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3 - Be still
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This episode was published on June 21, 2013.
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