3 Beliefs That Cause Suffering | Aaron Abke

I spent two weeks in unity consciousness once—pure oneness, no suffering, no problems. Then I woke up and watched it all slip away. My guest Aaron Abke, author of Three Beliefs of the Ego, knows exactly what that feels like. Your ego isn't your enemy; it's a mental habit of grabbing onto form. Sadness, anger, and fear aren't obstacles—they're your internal GPS pointing directly to three beliefs: lack, attachment, and control. This conversation flips the script on chasing enlightenment through retreats and plant medicines. You don't need more freedom. You just need to know where you're pointing your attention.00:00 Aaron's Two-Week Enlightenment Experience03:42 Growing Up Christian & Losing His Faith04:46 The Dark Night of the Soul After Divorce05:36 The Two-Week Unity Consciousness Awakening08:24 Coming Back Down & Ego's Sneaky Return14:08 What The Ego Actually Is (It's Not What You Think)17:09 The Three Beliefs: Lack, Attachment, Control23:00 Sadness, Anger & Fear as Your Emotional GPS30:50 How To Correct Lack & The Giving Paradox35:50 Forgiveness As The Way Out of Suffering41:55 Truth vs Illusion: Three Criteria For Reality53:54 Living From The Heart Chakra 51% of The Time LEARN MORE ABOUT AARON ABKEBook: Three Beliefs of the Ego: A Sufferer's Guide to Freedom YouTube: youtube.com/aaronabke Website: 4DUniversity.comJOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt   Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.