EPISODE · Dec 12, 2018 · 1H 28M
3 - Best Recovery Strategies for Men Over 40
from The Over 40 Alpha Podcast
In episode #3 Funk will share the top strategies that you need to recover faster and more effectively so you don't get injured, you can prolong your training, lose weight, build muscle and get into the best shape as a man over 40
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3 - Best Recovery Strategies for Men Over 40
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This episode is 1 hour and 28 minutes long.
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This episode was published on December 12, 2018.
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