3 - Best Recovery Strategies for Men Over 40

What this episode covers

In episode #3 Funk will share the top strategies that you need to recover faster and more effectively so you don't get injured, you can prolong your training, lose weight, build muscle and get into the best shape as a man over 40

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Frequently Asked Questions

How long is this episode of The Over 40 Alpha Podcast?

This episode is 1 hour and 28 minutes long.

When was this The Over 40 Alpha Podcast episode published?

This episode was published on December 12, 2018.

What is this episode about?