#3 - Chronotype & Batching : un boost pour ta productivité

from Get Your Crown 👑 · host Lauriane Creppy

Les chronotypes sont des schémas utilisés dans plusieurs domaines (comme la chrononutrition) et aujourd'hui, je t'explique comment tu peux l'utiliser pour augmenter ta productivité. 📈 Notamment en insérant en fonction de ton chronotype, des techniques d'organisation comme le batching. 📚 J'espère que ça t'aidera 🤗 Ressources mentionnées dans cet épisode :  Le podcast de Matthieu Desroches et Jérémy Coron Le test pour trouver ton chronotype L'épisode de Build Yourself sur le batching. Instagram @GetYourCom : https://www.instagram.com/getyourcom/ Site Get Your Com : https://getyourcom.fr/ ------ Bienvenue sur le podcast Apprentie Entrepreneure, 😊 Le podcast d'une fille qui a décidé de se lancer en auto-entrepreneure, qui découvre tous les jours de nouvelles choses dans cet univers fascinant et qui a décidé de les partager.

Episode metadata supplied by the publisher feed · Published Oct 13, 2020

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#3 - Chronotype & Batching : un boost pour ta productivité

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