3 Concerns With Sea Salt and Thyroid Health episode artwork

EPISODE · Mar 6, 2025 · 10 MIN

3 Concerns With Sea Salt and Thyroid Health

from Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's · host Dr. Eric Osansky DC, IFMCP

Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients.In this episode, you’ll learn:- The trace minerals found in sea salt and their benefits.- Iodine's role and effects on thyroid health- The necessity of minerals from sea salt- The link between excess salt and autoimmune diseases- Implications of microplastics in sea salt- What research shows about microplastic contamination in sea salt- Weighing risks vs. benefits of consuming sea saltAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/ 

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

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Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients. In this episode, you’ll learn: - The trace minerals found in sea salt and their benefits. - Iodine's role and ef...

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This episode was published on March 6, 2025.

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