EPISODE · Jan 23, 2026 · 39 MIN
3 Contrarian Fitness Beliefs
from Look Good Move Well
Our takes on cardio, carbs, and specialized workouts might surprise you. Here's why they're worth considering to look good and move well. SPONSOR: LMNT drinklmnt.com/marcusfilly
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3 Contrarian Fitness Beliefs
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Frequently Asked Questions
How long is this episode of Look Good Move Well?
This episode is 39 minutes long.
When was this Look Good Move Well episode published?
This episode was published on January 23, 2026.
What is this episode about?
Our takes on cardio, carbs, and specialized workouts might surprise you. Here's why they're worth considering to look good and move well. SPONSOR: LMNT drinklmnt.com/marcusfilly
Can I download this Look Good Move Well episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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