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EPISODE · May 24, 2017 · 4 MIN

#3 Coping tool box

from Metaphors for Life · host James Hardie CBT

Imagine if you only had one tool or strategy to deal with problems that you came across in life. You might be tempted to use it for everything! It may be useful to experiment with other ways of approaching things, and some situations just can't be controlled or fixed. You wouldn't keep trying to use the same old tool that just wasn't working to fix a problem, would you?

Episode metadata supplied by the publisher feed · Published May 24, 2017

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#3 Coping tool box

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