EPISODE · May 12, 2019 · 42 MIN

#3 Core training

from Hybrid Therapist Podcast · host Andrew Wild & Andrew Ilieff

We discuss core training and whether you should or shouldn't perform it! We bust core training myths and also discuss what the core is and how to train it.

Episode metadata supplied by the publisher feed · Published May 12, 2019

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#3 Core training

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