3 Critical Steps To Reaching Important Goals episode artwork

EPISODE · Nov 12, 2015 · 4 MIN

3 Critical Steps To Reaching Important Goals

from Provoking Your Greatness - Misti Burmeister

The hardest part about going after anything that’s meaningful is the conversation that goes on inside your head.   What do you tell yourself when you set an important goal, and then start to work toward it?   Listen in – what do you hear?   You will know how important your goals are based on how difficult it is to hear what the critic inside your head is saying.   If you have zero struggle with self-talk as you reach for your goals, you’re either not going big enough, or you simply don’t care enough.   The more you care, the more challenging it is to deal with your internal monologue.   The great news is there are proven strategies for dealing with self-talk. The following are the 3 most critical steps you can take when your inner critic (self-talk) is making it hard to breathe:     Acknowledge the critic. Like a child who’s crying out, stop what you’re doing and actively listen. This simple act creates a great sense of calm. It brings awareness, and awareness is the most important element to shifting your results. Keep the bigger picture in mind. Remind yourself of the outcome you’re striving to achieve. Get (and stay) focused on the very next step. Climbing Mount Everest happens one step at a time.   My great friend and colleague, Vernice Armour, says, “Acknowledge the obstacles, but don’t give them power.” Sage advice!   Focus on reaching for greatness, notice the stories (thoughts) you are creating, and keep putting one foot in front of the other.   Here’s to Your Greatness,   Misti Burmeister   P.S. For instant access to interviews, and to get Your 3 Practical Tips for Building a Motivated Team, click here, type your email address in, and click “Download Now.”

NOW PLAYING

3 Critical Steps To Reaching Important Goals

0:00 4:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Provoking Your Greatness - Misti Burmeister?

This episode is 4 minutes long.

When was this Provoking Your Greatness - Misti Burmeister episode published?

This episode was published on November 12, 2015.

What is this episode about?

The hardest part about going after anything that’s meaningful is the conversation that goes on inside your head.   What do you tell yourself when you set an important goal, and then start to work toward it?   Listen in – what do you...

Can I download this Provoking Your Greatness - Misti Burmeister episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!