3 Days: Setting Intentions

from Couch to Active · host Lyn Lindbergh

Did you know that whether or not you've taken the time to set your intentions for the next 72 hours has a significant impact on your health and fitness motivation? In this mini-series we look at 12 different levers you can use to make your next 72 hours more amazing that you imagined. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Listen to the entire mini-series on Lyn's YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists

Episode metadata supplied by the publisher feed · Published Jan 19, 2022

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3 Days: Setting Intentions

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