EPISODE · Jan 17, 2022 · 5 MIN
3 Days: Take a Shower
from Couch to Active · host Lyn Lindbergh
Did you know that whether or not you've taken a shower in the past 72 hours can significantly impact how you are feeling today? In this mini-series we look at 12 different levers you can use to make your next 72 hours more amazing that you imagined. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Listen to the entire mini-series on Lyn's YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists
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3 Days: Take a Shower
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