3 Different Ways to Meditate | Ep. 121

Thinking that there is only one way to meditate? To sit still, legs crossed in the lotus position, with your eyes closed?Within this solo episode, Emyrald dives into 3 different ways to meditate! She also shares:- The benefits of meditation- Why she advises ALL of her clients to meditate- How to get started today (and not feel completely overwhelmed!) Make sure to tune in if you want to learn how you can bring different ways of meditation into your daily life!Mentioned in the Episode:> https://emyraldsinclaire.com/apply/ (Work Together Privately!)> https://emyraldsinclaire.com/singletosoulmate/ (Single to Soulmate!)> https://emyraldsinclaire.com/emyraldinyourpocket/ (If you are ready for your spiritual guide on call, click here!)> https://emyraldsinclaire.com/meditation-bundle/ (FREE Meditation Bundle)> https://insighttimer.com/lovecoachemyrald (Meditation on insight timer)> https://bit.ly/youtubemeditation2 (Meditation on YouTube)> https://bit.ly/7reasonsmeditationworks (“7 Science-Backed Reasons Meditation Works” Episode)Connect with Emyrald:https://www.facebook.com/groups/becometheempresswww.instagram.com/manifestwithemyraldhttps://emyraldsinclaire.comwww.youtube.com/@manifestwithemyraldBecome a supporter of this podcast: https://www.spreaker.com/podcast/emyrald-dallas-dating--3487965/support.Thanks for listening to Emyrald Dallas Dating — the podcast bridging the gap between men and women in modern dating. If this episode resonated, be sure to subscribe, rate, and leave a review. It helps more people find conversations that lead to more successful dating and lasting love.Want to experience this work live? Join us for Online Dating Encounters, a live virtual experience with coaching and personalized support to help you navigate modern dating with clarity and confidence:🗓 Held the last Thursday of every month🌍 Join from anywhere in the world🔗 Register at emyralddallasdating.com