3 dudas frecuentes en la rutina fullbody

from Lifters · host Iván Llamazares

Hoy respondo a tres dudas que me llegan con bastante frecuencia sobre las rutinas de cuerpo completo o fullbody. Si te planteas hacer un entrenamiento de este tipo, esto te interesa. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Mar 3, 2021

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3 dudas frecuentes en la rutina fullbody

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