EPISODE · Feb 28, 2021 · 28 MIN
3.E2: an intro to DBT
from Let's Chat About It · host LCAI
In this episode, our guest host explains dialectical behaviour therapy (DBT) which is typically used to help folks living with Borderline Personality Disorder! Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
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3.E2: an intro to DBT
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