3 Easy Steps To Conquer Your Worst Day

from The PCOS Goddess Hosted by Jerrica Brown

I was asked a few times to do an episode on how to conquer your worst day, so finally here it is. Waking up on Monday morning or any morning your not feeling particularly excited about is hard for everyone. Back in 2008, I found this article in Psychology Today that was explaining how the “superhero stance” could help you almost instantly feel empowered even on your worst day. I decided to put that in play. What o found was... I absolutely felt a sense of superhero like power overcome my body and I immediately took on a persona of being a KICKASS WOMAN WHO EASILY CONQUERED ANYTHING THAT CAME MY WAY. I want to share with you exactly what I did in 3 easy steps. #pressplay

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3 Easy Steps To Conquer Your Worst Day

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How long is this episode of The PCOS Goddess?

This episode is 25 minutes long.

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This episode was published on November 25, 2019.

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