3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4) episode artwork

EPISODE · Feb 15, 2026 · 17 MIN

3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4)

from Sad to Savage · host Shelby Sacco

*QUICK ANNOUNCEMENT! The S2S pod is now going to be released every other week! I have alot going on in my life and I am trying to find little ways to reduce stress in the meantime (: thank you for understanding! ILYGUYS!* In this episode of the Sad to Savage Podcast, we’re continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to night time routines. I’m walking you through 3 easy steps to create a 20-minute night routine using the Habit Loop so you can start your day with intention, consistency, and momentum.  If you want this episodes worksheet, it will be uploaded here soon!  ⁠⁠⁠⁠⁠Shelby's IG⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sad to Savage IG⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Habit Tracker⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Shelby's TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sad to Savage Six Week Program! ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

Embed this episode

NOW PLAYING

3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4)

0:00 17:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sad to Savage?

This episode is 17 minutes long.

When was this Sad to Savage episode published?

This episode was published on February 15, 2026.

Can I download this Sad to Savage episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!