3 Easy Steps to Sustained Weight Loss. Episode 30

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Alicia shares her personal weight loss journey with Dr Orlena. Plus her 3 easy steps to sustainable weight loss. Show notes: https://www.drorlena.com/blog/3-easy-steps-to-sustained-weight-loss New Me Challenge: https://www.drorlena.com/new-me7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Aug 13, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

3 Easy Steps to Sustained Weight Loss. Episode 30

0:00 24:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit and Fabulous at Forty and Beyond with Dr Orlena?

This episode is 24 minutes long.

When was this Fit and Fabulous at Forty and Beyond with Dr Orlena episode published?

This episode was published on August 13, 2019.

Can I download this Fit and Fabulous at Forty and Beyond with Dr Orlena episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!