3 Easy Steps to Sustained Weight Loss. Episode 30

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Alicia shares her personal weight loss journey with Dr Orlena. Plus her 3 easy steps to sustainable weight loss. Show notes: https://www.drorlena.com/blog/3-easy-steps-to-sustained-weight-loss New Me Challenge: https://www.drorlena.com/new-meWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Alicia shares her personal weight loss journey with Dr Orlena. Plus her 3 easy steps to sustainable weight loss. Show notes: https://www.drorlena.com/blog/3-easy-steps-to-sustained-weight-loss New Me Challenge: https://www.drorlena.com/new-me Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www....

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3 Easy Steps to Sustained Weight Loss. Episode 30

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This episode is 23 minutes long.

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This episode was published on August 13, 2019.

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