3 Easy Ways to Connect with Your Kids so They Grow Up Fit and Fabulous Episode 88

As a parent of 4 young kids, I've noticed that kids can add a lot of stress to my day. All the shouting, screaming and big emotions. I want life to be calm and stress free. And I want to enjoy my kids! I want to have fun with them rather than feeling I'm battling them all the time. Dr Orlena chats to Kristina Campos from The Impactful Parent about easy ways to connect with our kids so that we can all enjoy a calm and less stressed family life. And so our kids can grow up fit and fabulous. Dr Orlena's Family Meal Plan: https://www.drorlena.com/healthy-family-meal-plan7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/aboutFree trial of Dr Orlena´s Menopause Thrive Community: A doctor-led community for women done with menopause belly, broken sleep and flat energy — and done starting over.Inside:
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