EPISODE · Aug 5, 2022 · 33 MIN
3. Echoes of the Inner Child: Healing Through Self-Led Meditation
from Courageously Expressed | Post-Traumatic Purpose Reclamation · host Chelsea Bartell-Smith
Join us for an episode that's not just a lesson in meditation but a gateway to self-belonging and the realization that you are the sanctuary you've been seeking. And remember, as Chelsea guides us with her own experience, the power to heal, to belong, and to thrive, lies in the stillness of our being. Ready to deepen your healing journey? Chelsea has a few openings for her transformative 1:1 coaching program. Apply now to secure your spot and begin the work towards establishing your inner safety. Plus, keep an eye out for her upcoming courses designed to help you express your truest self. Ready for a 30-day guided nervous system reset? Join Chelsea's program Body Balance limited discount code SAVE33 use at checkout to get $33 off! Come hang out with me on Instagram Get yo' self Everyday Dose, the mushroom latte. No, this won't make you trip balls. This is a coffee alternative that improves mood, focus, and nervous system regulation.
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3. Echoes of the Inner Child: Healing Through Self-Led Meditation
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