3 ejercicios para mejorar tus dominadas

from Lifters · host Iván Llamazares

Si te gustan las dominadas más que a un niño un caramelo, te habrás hecho la siguiente pregunta ¿Cómo avanzar más rápido? A todos en algún momento nos ha pasado eso de quedarnos pillados en x repeticiones, así que hoy te cuento 3 ejercicios que te ayudarán a complementar las dominadas y con ello freír tus dorsales. Remo Pendlay: https://www.youtube.com/watch?v=Ozz2FX9hCQE Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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3 ejercicios para mejorar tus dominadas

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