#3 Episode of 2024: Navigating Prolapse After Pregnancy: Guidance & Hope — with DR. MARGO KWIATKOWSKI aka @postpartum_pop_pt

Send us Fan Mail🎙️ Coming in at #3 on our list of top podcasts for 2024! If you’re navigating pelvic organ prolapse after baby, this episode is a must-listen. 💡  I sit down with Margo Kwiatkowski, aka @postpartum_prolapse, an orthopedic & pelvic health PT, to dive into the physical AND mental challenges of POP. Diagnosed after her first baby in 2021, Margo turned her experience into a mission to educate, empower, & normalize postpartum changes. 🌟  We cover it all:  🔹 Preparing for pregnancy vs. the unexpected  🔹 Learning about pelvic floor therapy  🔹 Being heard (or not!) postpartum  🔹 Shifting organs, mental health & calming the nervous system  🔹 Reducing fears, symptoms & embracing recovery  ✨ BONUS: Since recording, Margo’s delivered baby #2 & continues to share her story! 🍼  Whether you’re a new mom or a pelvic health advocate, this episode is packed with relatable stories, expert insights, & hope. ❤️  👉 Hit play now and let’s #NormalizePostpartum together!  Time Stamps1:00 introduction 2:56 learning about pelvic health 5:40 pregnancy as a PT 10:10 discovering she had prolapse 15:00 validating patients’ feelings 20:30 ah-ha moments from pelvic health 28:19 pessaries 34:25 “Are my organs going to go back?” 40:49 dealing with perimenopause 43:30 rapid fire questions CONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH MARGOInstagram: https://www.instagram.com/postpartum_pop_pt/Website: https://www.p4moms.com/The Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌