3 errores que sabotean tus hábitos | Yajaira Rodríguez

#139 Muchas veces somos demasiado duros al querer implementar nuevos hábitos para cuidarnos y sentirnos mejor y pasa que nos vamos de cero a cien o todo o nada, yendo en busca de la perfección nos perdemos en el camino. Platicando con mi hermana Yajaira nos cuenta el gran cambio en sus hábitos cuando los empezó hacer desde el amor, amor a si misma, a su cuerpo y nos reafirma que al presentarnos ya dimos el primer paso y que subir un escalón es mejor a solo ver la escalera completa y quedarte ahí.

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