3 Fat Loss Lies, Myths and B.S episode artwork

EPISODE · May 30, 2019 · 3 MIN

3 Fat Loss Lies, Myths and B.S

from Fit Over 40 - The Podcast · host Brian Meisenburg

🛑 3 Fat Loss Lies, Myths and B.S   ❌ Spot Reduction  ❌ Lifting Weight Causes Bulky Muscles In Women  ❌ Long Cardio Is Best For Fat Loss   ❇️ Fat Loss Truth and Facts   ✅ Proper Diet With The Right Macro Nutrient Mix Will Help You “See Abs”  ✅ Strength Training Helps Ignite Your Metabolism and Helps to Burn Fat EVEN at Rest  ✅ Long Stow Boring Cardio Sucks, Is Ineffective and Makes You Fatter Curious To Learn More? Visit www.leanbodybuffalo.com to learn more!

Episode metadata supplied by the publisher feed · Published May 30, 2019

Embed this episode

NOW PLAYING

3 Fat Loss Lies, Myths and B.S

0:00 3:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Over 40 - The Podcast?

This episode is 3 minutes long.

When was this Fit Over 40 - The Podcast episode published?

This episode was published on May 30, 2019.

Can I download this Fit Over 40 - The Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!