3. Finding Stillness When You're Overstimulated
from Therapy With Me Hosted by Lisa Marie
In this episode, Lisa teaches you how to develop self-awareness and reframe your relationship to silence. Holding space for stillness, ask yourself what you're avoiding or escaping from. Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible and learn beside you. www.therapywithlisamarie.com www.instagram.com/itsleeese/
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Frequently asked questions
How long is this episode of Therapy With Me?
This episode is 10 minutes long.
When was this Therapy With Me episode published?
This episode was published on February 1, 2023.
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