3 Fitness Goals to Choose From for Your New Year’s Resolution

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Are you ready to get your health and fitness on track to start the new year in 2026? Coach Sean and Coach Phil talk about three different goals you can choose from to make 2026 a great year for your fitness!

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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3 Fitness Goals to Choose From for Your New Year’s Resolution

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This episode was published on December 12, 2025.

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