3 - Fitness: why going to the gym means more than training in front of a mirror

A warm welcome to episode three of The F Word, chatting all things Fitness with Krev Performance’s James Earp and Dylan Myers.Fitness is always a topic on everyone’s lips, especially now as looking after yourself has become the new ‘cool’. Laura chats with the brains (and muscles, of course!) behind Krev as they uncover the true ‘Why’ behind going to the gym, besides wanting to look your best. What is the best motivator to get the most of training at the gym?Did you know Krev Performance has no mirrors?As well as the journeys of their members, the boys also talk about their own journeys to getting where they are, and Future plans for Krev now that the gym is bursting at the seams.Enjoy episode 3 of The F Word.Follow Krev Performance on Instagram: @krevperformance | https://www.instagram.com/krevperformance/Head to their new website: www.krevperformance.co.uk