#3 - Fitness, Writing and Embracing Fear - Andrew Coates

In today’s episode, I sat down with Andrew Coates, owner of Andrew Coates Fitness in Evolve South in Edmonton Alberta, Canada. Andrew is a fitness coach for everyday people who want to get stronger and feel better, no matter their age. He is also a fitness writer for major fitness publications, a business owner, and a podcast host on The Lift Free and Diet Hard Podcast. In this episode, we discuss:Being of service and maintaining a beginner’s mindsetGatekeepers in fitness then vs. nowHow to improve your writing skillsThe practice of coaching feeds writing successThe surface area of luckSaying “Yes!” to things that scare youAnd more…Find AndrewIG - @andrewcoatesfitnessWebsite - andrewcoatesfitness.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@[email protected] code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!