3 Fold Cord: Spiritual Health, Physical Health & Social Health episode artwork

EPISODE · Nov 13, 2023 · 38 MIN

3 Fold Cord: Spiritual Health, Physical Health & Social Health

from I Am Awesome · host Eric Alber

Life is ultimately distilled into three foundational containers/pillars, and the judicious allocation of financial resources within these three serves as the catalyst that sustains and fortifies them. Faith/Spirituality- some may describe it as personal development, searching for meaning, internal peace; also included in this container is emotional, mental well being, thought life and mindset. It is also important to include the community aspect of being around like-minded individuals as well. Physical Body- inside this container it covers not only the physcial "meat suit" we reside in, but also the chemical, hormonal and emotional parts of us humans! If we don't possess good health then what do we really have without it? Impact/Outreach- In this container deals with our innate desire to make a difference. Find a sense of purpose. Connection and belonging. New skills. Build resilience. Personal growth. Cultural experience. Find our tribe. Please let us know what you think by going to our Facebook group, send an email or voice memo here on Spotify! I Am Awesome resources: Please join us on our podcast Facebook group: ⁠⁠https://www.facebook.com/iamawesomepodcast?mibextid=b06tZ0⁠⁠ email us: ⁠[email protected] Having trouble sleeping? Do you or your partner snore? Then consider mouth taping! It has been a true game changer for my sleep! My wife is happy! They say, "Happy wife. Happy life!" Check out the awesome mouth taping option that Hostage Tape has to offer here: ⁠https://rb.gy/z8jst⁠ Hydration is fundamental to being the most awesome human and here is the "awesome sauce" to getting hydrated at a cellular level; and the flavors are uhMAZING! Try LMNT now and get a FREE box with your order by using this link here: ⁠https://rb.gy/x6igu⁠

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3 Fold Cord: Spiritual Health, Physical Health & Social Health

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