3 Food Gems: One Vegan, One Non-Vegan, and One Low Calorie

This week, Dr. Kahn is excited about 3 brand new nutrition research papers. One is vegan and explores what some call vegan keto diets. One paper is "non-vegan" and explores a fish oil mixture called memoryhealth.com on cognitive function. There is a discount code Kahn15 on your first order. Finally, the last paper is an amazing science paper exploring the low-calorie fasting-mimicking diet Prolon on cognitive function in men and a preliminary study in humans for safety. The topics this week will enhance your knowledge of eating for optimal health.