EPISODE · Apr 9, 2020 · 1H 2M

3/ Get Fit

from The Leong-Cha Podcast · host Elim Chan

In today's episode, Sidney and Elim talk about their personal fitness journeys, the major keys to weight loss, diet fads, and whether or not you 'need' to join a gym to get fit. If you're interested in becoming a fitter and healthier you...then hopefully this episode can be interesting and beneficial for you.

Episode metadata supplied by the publisher feed · Published Apr 9, 2020

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3/ Get Fit

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