3 Going through pain and uncomfort: Uncomfortable and enjoying it episode artwork

EPISODE · Apr 28, 2018 · 22 MIN

3 Going through pain and uncomfort: Uncomfortable and enjoying it

from Whole Life Healing w/ Dr Alex Loyd · host Dr. Alexander Loyd

Today I am going to talk about being uncomfortable and learning to enjoy it. I address the definition of the word comfortable and the idea of a psuedo community. Topics of chaos, emptiness and true community surface. Your Challenge - Say "uncomfortable and enjoying it" to yourself. See how it makes you feel. - Ask yourself the following question. Are your attempts to be comfortable in the short term making you uncomfortable in the long term? Key Takeaways - Every issue at it's root, you'll find a relationship issue, even if it's subconscience or not obvious. - In order to be happy, you have to go through a period of time where you are uncomfortable and not enjoying it while not running from it or fighting it. - Chaos is where you move into the storm. It is uncomfortable 100 percent of the time. Your natural reaction is to run but you have to go through it. - The only way to get to true community is to go through the chaos. You have to go through the pain and uncomfort. - Emptiness means little deaths had to occur in chaos for you to get to emptiness. - True community happens when group members embrace the light and the darkness. - If you run from being uncomfortable or fight it, you will miss the life lesson you needed to learn to get to the top of your mountain or you will miss the door that leads to chaos with joy, love and community on the other side. Help? Take the time to meditate and pray. Check out dralexanderloyd.com. Apply The Healing Codes.  

Episode metadata supplied by the publisher feed · Published Apr 28, 2018

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