EPISODE · Jul 14, 2021 · 13 MIN
3 Ground Rules to Positive Change
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
029. How do you approach change? Do you view it as an all or nothing experience and create high, perhaps unrealistic, expectations for yourself? Perhaps fear of failure holds you back? Or do you view change as something that happens slowly over time with a “slow and steady wins the race” attitude? The truth is, for most of us, change brings up lots of different emotions. Join me today as I offer a fresh perspective on the topic of change and share 3 ground rules that will allow for an authentic, life-long positive approach to embracing change.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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029. How do you approach change? Do you view it as an all or nothing experience and create high, perhaps unrealistic, expectations for yourself? Perhaps fear of failure holds you back? Or do you view change as something that happens slowly over time with a “slow and steady wins the race” attitude? The truth is, for most of us, change brings up lots of different emotions. Join me today as I offer a fresh perspective on the topic of change and share 3 ground rules that will allow for an authent...
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3 Ground Rules to Positive Change
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