3 hábitos que perjudican tu salud hormonal con Yajaira Rodríguez | A TODO SI

#150 En este episodio hablamos con Yajaira Rodríguez, experta en hábitos y Health Coach certificada por el Institute of Integrative Nutrition, acerca de los 3 hábitos que nos están perjudicando en nuestra salud hormonal a las mujeres. Conocer nuestro cuerpo y el funcionamiento del mismo es esencial para tener más energía, ser más productivx, tener más claridad mental, tener mejores relaciones con las personas que nos rodean, y dejar de tener síntomas que no son normales, como los cólicos, cansancio crónico o las migrañas en nuestros periodos menstruales. Espero te encante y te sirva tanto el episodio como a mí. La Masterclass de Hormonas SHHE tendrá 2 eventos presenciales y 1 online: 📌 CDMX - Hotel Ryo Kan - 20 julio 2024 📌 MTY - Hotel Hilton Fundadores - 27 julio 2024 📌 Zoom (internacional) 3 agosto 2024 Separa tu lugar en: www.yajairarodriguez.co/shhe/

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This episode was published on July 8, 2024.

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