3 Habits to Increase Your Confidence

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "3 Habits to Increase Your Confidence" was published on May 18, 2018 and runs 16 minutes.

May 18, 2018 ·16m · Sports Motivation Podcast

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Episode Description

Anyone who's ever struggled with confidence knows how detrimental it is. I have 3 tactical ways I increase my confidence on a daily basis. Listen in and find out what I use and how you can use these tactics in your life to keep killing it.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast

(1:40) Confidence

(3:31) Hill Sprints

(4:26) #1: And-1 Mentality

(9:04) #2: Affirmations

(11:05) #3: Watch those who have the goals you want

(13:43) Killer Instinct System- www.imnotyou.com/ki

(14:43) www.imnotyou.com/request

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