3 Habits to Manage Stress in 2026 - The Daily Grace Podca...

What this episode covers

In this episode, Shelby and Jeremy discuss our newest Bible study, Peace Under Pressure: Finding Rest in Christ When You're Stressed, and three simple habits to reduce stress in 2026: prayer, caring for your body, and church engagement. As you consider the new habits you will form in 2026, we hope this episode helps you consider biblically based habits that lead to a less stressed year. Check out the Peace Under Pressure Bible study: Bible Study | Hardcover Bible Study Listen to Episode 272: What Does it Mean to Carry One Another's Burdens? Favorite Things: Sweater Weather Instrumentals Spotify Playlist All-Clad Stainless Steel Pan Connect with us: The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog | Subscribe to our Podcast Newsletter!

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Frequently Asked Questions

How long is this episode of The Daily Grace Podcast?

This episode is 24 minutes long.

When was this The Daily Grace Podcast episode published?

This episode was published on January 6, 2026.

What is this episode about?

In this episode, Shelby and Jeremy discuss our newest Bible study, Peace Under Pressure: Finding Rest in Christ When You're Stressed, and three simple habits to reduce stress in 2026: prayer, caring for your body, and church engagement. As you...

Can I download this The Daily Grace Podcast episode?

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