3 Healthy Homemade Snack Dips - Nutrition Nuggets 120

"What are some healthy dips, so, I can snack on veggies and dip in the afternoon," is a common question Sandra gets from clients, who are looking to improve their health and eat less 'processed & pre-packaged 'snacky and junky foods.Rob makes three incredible tasting and healthy dips, including Tzatziki, hummus, and guacamole. Today, we discuss the health benefits of these dips and take a look at how to make them at home.Episodes mentioned, include: Ep 104. Healthy Sauces To Spice up Your Food https://youtu.be/Rm11KwdpQ5E?si=k9BUcAn3_skyKWJRNutrition Nuggets 42. Salad Dressings - What's in the Sauce https://youtu.be/xNEEOqmCm3g?si=ttlJSaKJLafMpN93Ep 90 Top Ten Condiments https://youtu.be/cVvmjX6NAUQ?si=0MRemF9sXJR6IN46Nutrition Nuggets 10 - Benefits of Eating Garlic https://youtu.be/N-ms2XC6_5g?si=M_IrFiYDIAS7WvQKEpisode 55 - Benefits of Eating Garlic https://youtu.be/D0FqShSOuqw?si=C8468iHAuzsM8DSF Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: [email protected]